Musli Mix

HEALTHY HORMONE WEIGHT LOSS GROUP PROGRAM

 

Are you ready to say goodbye to the days of weight gain, fatigue, mood swings, and just not feeling your best?

Our group program is here to help!


The Healthy Hormone Weight Loss Group Program provides a step by step gut and hormone healing protocol, so you will not only lose weight but feel amazing in the process.  

 

MEET CASEY

Casey Farlow, MPH, RDN, CHC, CLT graduated from Tulane University School of Public Health and Tropical Medicine with her Master’s Degree in Public Health and completed training to become a Registered Dietitian Nutritionist (RDN).  She has also pursued advanced training and certification in evidence-based health coaching, functional nutrition, gut health, hormone balancing, and food sensitivity treatment.

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I started my cycle with NO PMS, pain, or anxiety.  Y'all, this is HUGE for me!

-Alexis, Healthy Hormone Client

 

WHAT DOES THE GROUP INCLUDE?

  • Access to Casey's Healthy Hormones Virtual Course, a step-by-step framework to heal your gut to balance your hormones. ​

  • Healthy Hormone Weight Loss Workbook with supplement recommendations.

  • 10-day HHWL Meal Plan (+ recipes!) 

  • Symptom Tracker Survey and progress guide.

  • Weekly Group Coaching Zoom Calls through our client portal to give you personalized coaching and a game plan weekly to get to your goals.​​​​​

  • Private HHWL Facebook Group with a community to support you in your healthy hormone weight loss goals.

  • Weekly Accountability Check-ins to hold you accountable! 

  • Hormone, gut, and genetic testing options available based on your individual situation.

 

Casey suggested I was not eating enough! As soon as I added calories my body started letting go of weight!  I feel so much better. I'm so happy I reached out for help!

Nina, Healthy Hormone Client

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LET'S GET STARTED!

Book a free discovery call to see if you would be a good fit for the healthy hormone weight loss program!